One app, everything included: a custom training and nutrition plan, daily reminders that actually keep you consistent, and real human support in your language.
You've probably tried before. The problem was never you — it was the plan.
A template you found online that doesn't fit your body, your schedule, or your goals.
No one checking in — you're on your own the moment you download an app.
Support that isn't even in your language when something feels off.
Programs that are either too expensive, too complicated, or both.
Solar Coaching Team was built to fix exactly this.
Your training, meals, reminders and progress, all in one place, so sticking to the plan stops being the hardest part.
Daily meals & macrosNo more guessing what to eat
Streaks & remindersWater, workouts, and staying on track
Workout trackingYour training plan, week by week
Progress comparisonSee the change, not just the scale
Your private spacePersonal login, direct coach chat
Water alerts, workout nudges, and motivation on the days it's hardest to show up for yourself.
Real answers in Portuguese, English or Spanish — never stuck translating your own questions.
One flat price, paid safely online in a couple of taps. No paperwork, no complicated setup.
Every one of these clients started exactly where you are. The only difference is they had a plan built for them — and stuck to it.
One offer. No confusing tiers, no hidden add-ons.
Yes. Solar Coaching Team is 100% online, so it works wherever you are, in any time zone.
Portuguese, English and Spanish. You'll always be able to ask your questions in the language you're most comfortable with.
Payment is made securely online through a simple payment link — no paperwork, and you get app access right after.
Yes. Your plan is built around your current level, whether this is your first program or your fiftieth.
Just let us know when you start. Your training and meal plan are adapted to your real schedule and whatever equipment you have.
Message us on WhatsApp, complete your secure payment, and you'll get your app login the same day.
Every day without a plan is a day you don't get back. Yours starts the moment you subscribe.
$297 one-time · regular price $594 · launch offer
Claim launch price — $297
Solar Coaching Team is led by Alphio Solar — ITEC-certified Personal Trainer, IFBB athlete and actor with two decades on stages around the world. That same discipline shaped this program: real plans, real accountability, real support in your language.